Before The Warehouse, I lacked energy, sleep, & awareness of what a healthy lifestyle really was. I also don’t think I knew how much my mental & emotional health were suffering either & how connected they are to my physical health until they all synced together. I also had never had any coaches or instructors in the past that I had truly connected with that had helped or cared about me so I was never really motivated to show up or be accountable—the gym wasn’t a community; it was just a monthly fee or in some ways a status thing to say you belonged to this club or that club. But I was never feeling or looking any healthier or learning anything about wellness.

As of December, I have completed 200 workouts.
The biggest thing Nickie & The Warehouse has taught me is how to be healthy & not just skinny.

I think for so long skinny was my goal, but once I learned what healthy was—what it looked like & more importantly what it felt like—physically, mentally & emotionally—that is way better than just skinny. I am so grateful to know the difference & continue to learn how to be healthy.

Also, I don’t have a full length mirror in my house. For years, I have avoided looking at myself. I was traveling for work a couple of weeks ago & had a full length mirror in my hotel room & took this photo. I am also not one for selfies, but while I was getting ready, I took a minute to feel proud of the changes in myself. It was very emotional. I really cannot thank you enough for helping me take my life back. I was in a very lonely place a few years ago. The Warehouse has been a part of a life changing journey for me & I will be forever grateful.