The Warehouse Experience
Welcome To The Warehouse
Our boutique fitness studio!
Your home for fitness, friends, and fun!
ABOUT THE WAREHOUSE
At The Warehouse, we focus on more than just your body. We believe real change comes when you focus on the entire person. Everyone at The Warehouse believes that fitness, family, and fun all play a pivotal role in reaching our health and wellness goals.
Fitness
Healthy people are happy people. Healthy people are better parents, employees, spouses, friends, and contributors to their communities. At The Warehouse, we will help you unleash your inner athlete, and find the best version of you.
Friendships
Train among people who care about you. At The Warehouse, you become part of our community; our fitness friends. Many of us connect in our private Facebook group, build friendships outside of the gym, and we all simply care about each other. If you don't come to class, we miss you. Not only do we miss you, but we help you stay accountable to the reasons you signed up in the first place.
Fun
Fitness doesn't have to be a grueling calorie scorching session that leaves you feeling gutted. At The Warehouse, we make fitness fun and approachable by providing variety, creativity, and exercises to fit your fitness goals.
We are an independent, boutique-style, fitness studio. Meaning, we are open for business during our scheduled class times and scheduled appointments. We are dedicated to creating professional, empowering, and most importantly, fun fitness experiences! We keep it simple, safe and believe in creating an environment for all to feel welcome. We are are committed to improve your overall fitness goals and make you feel part of our Fitness Community. It doesn’t matter where your starting line is. At every finish line is a better, stronger, healthier you. You just have to believe it. We do.
There’s a lot more to group fitness training than just leg warmers and headbands ;). Fit people are happier people. It’s that simple. Fit people are better parents, confident spouses, efficient employees, and most of all, healthy contributors to the community. Our mission at The Warehouse is to help people live happy, healthy, and fulfilling lives.
We offer a complete package of cardio, strength training, interval training, yoga, and and Athletic Recovery Services. At The Warehouse, you will be amongst fellow athletes, weekend warriors, novice participants and EVERYTHING in between. After all, variety is the spice of life! Your Warehouse experience will be the most fun you will have exercising and taking care of your body, and it’s also highly addictive! Our classes and services boosts both your physical health, and mental health.
We provide a safe environment for you to completely unplug from the rest of the world, drift into the moment and focus on YOU. You let go of all your inhibitions and you soon realize you’re moving a little stronger, better, and faster.
Our instructors are nationally certified and will offer different levels of each exercise to help you strive for your goal in each session. We encourage you to connect with an instructor prior to class, and share the areas of your body you are taking special care of. Get the picture? Our team is here for YOU. We are committed to helping you make the best use of your time. Ultimately, YOU are in charge of what is right for YOU and your body. You know yourself best.
Our studio is located in the heart of downtown Rosemount in the lower level of the Shamrock Animal Hospital Building.
Filtered water is available. Please bring your water bottle to fill up.
Complimentary towel service, but, of course, you may bring your own too.
We have one all gender bathroom. Please note that our studio does not have shower facilities.
We do not have lockers at the studio. Please use the cubbies inside The Warehouse lobby to store your belongings. NC Fitness: The Warehouse is not responsible for any lost or stolen personal items.
Parking available on site. Please park in the lower parking lot. Please do not park in the Shamrock Animal Hospital parking.
To make everyone’s experience at “The Warehouse” enjoyable…
During a class our trainers do their best to help each person. However, we understand that there may be some individual questions or modifications that may apply to just you. Feel free to have a conversation before or after class to discuss these issues. We want you to have the best experience every time you walk through our doors.
All class participants must have a water bottle. Please hydrate both during and after your workout.
It helps our trainers if they know how many to expect in a class. We encourage you to pre-register on our website….it helps create the best experience for all. Also, if you cannot make it to class, please remove your name from the class. There may be someone waiting for a spot.
We encourage you to tell someone that they ROCK and give them a huge fist bump. We are training fitness RockStars and celebrate success!! Other conversations unrelated to the workout should be saved for later 😉
When in your day, do you get a chance to completely step away from everything, and focus on yourself? At The Warehouse, we are providing this opportunity in our sacred studio space. We ask that you silence your devices, and keep your devices with your belongings in the lobby space.
We aim to keep The Warehouse clean, orderly, and safe. After class, we ask you to wipe the equipment you used before putting it back. If you see something that needs our attention, please speak up.
There is just no easy way to say it; wear your deodorant. We are all working very hard and sweating like crazy in close quarters.
Warehouse family,
We are sharing this to bring some clarity, and give an update to you on our policy about kids in the waiting area during class.
We LOVE that you continue to make your workout a priority, and we do not mind a bit of you bring your kids. We get it! Most of us are busy parents too, and have done the same thing. However, we have some house rules in place for their safety, and the safety of our other members that we need your full cooperation on.
You are in charge of your kids. We do not offer any type of childcare service. If your kids must come with you, please choose a spot on the workout floor where you can keep a connection with them while they sit in the waiting area.
Tips: Give them something to do, and guidance on how to behave while they are there waiting for you. We are in a small space, so voices need to stay down, and they need to be guided to do a seated activity like reading, or educational iPad games, etc. Toys from home need to be limited. Unattended toys can be a tripping hazard in our very small space. No Play Doh. No balls.
The instructors and/or our staff are not responsible for watching your kids. Our team needs to keep their focus on the clients, and the clients safety and experience during class.
During class, kids are not allowed, under any circumstance, to enter the workout floor. This is for their safety and the safety and curtesy of our other members. No exceptions.
Kids are not allowed to use or play with any of our equipment. No exceptions. This is a very serious safety and liability issue, and we need your cooperation and leadership.
If your kids are unable to abide by our house rules for the class period, we will have to ask you to leave. We do not ever want to do that, and do not want to be put in that position. This is why we are asking for your cooperation and leadership on this matter.
We hope this brings clarity to our policy and expectations. Please reach out with any questions you may have.