Kristi

Sept. 2021

Before

After

1.  WHAT DID LIFE LOOK LIKE BEFORE YOU FOCUSED ON CONSISTENCY ON NUTRITION AND FITNESS? 
I couldn’t stand without support, bend to touch my feet, or get down on the ground. I needed assistance to get out of bed. I’ve been in 7 car accidents, hit by others. I’ve almost died 3 times. I’ve been through prolonged hospitalizations, surgeries and injuries. I have spinal stenosis, a fused/metal foot, 40% left of my L5 disc after surgery, 5 herniated discs, and malformed knees without cartilage. My life was pain and A LOT of Alleve.