11-2020 jody

Jody Nov. 2020 Now 1. What did life look like before you focused consistently on nutrition and fitness?I have always been very active. I played sports through high school and…

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9-2020 becky

Becky Sept 2020 Then Now Before the Pandemic, and Quarantine, my health goals were solely focused on weight loss. I actually challenged myself to lose 8 pounds in 8 weeks. …

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