I grew up incredibly active in sports and dance. By high school, I was a three sport athlete. I was constantly moving and didn’t really have to worry about how I was nourishing my body (like diet coke and smores poptarts for breakfast…yuck). In college, that sports routine was gone and I struggled to add working out voluntarily into my routine so I didn’t. Nothing ever stuck for me and that continued on throughout graduate school and the start of my career. I felt like working out was a chore and I didn’t enjoy myself. In fact, I hated it. I thought warming up and cooling down was a waste of time and mobility would be something I would worry about “later.” I didn’t eat horribly, but I didn’t put a lot of thought into it. I had a lot of friends who struggled with eating disorders, so I worked hard on having a positive relationship with food.   Right before COVID, I finally found a slight interest and commitment in myself to workout and began doing Youtube videos with a trainer I liked and attended a few barre classes and boxing classes at different studios in Edina. It was the first time I was somewhat consistent. After moving to Lakeville, I became excited about finding a studio and was so thankful the Warehouse popped up on my Google search.