Oula has encouraged me to come as I am, to show up for myself and to be proud of the person I have become. After finding this format and making it a part of my life I am a better mother, wife, friend, instructor, and community member. I look forward to working out. I love how it makes me feel, that high after class is immeasurable. As I said before, the community is incredibly welcoming and supportive. Having a fitness family that holds space for one another through music and movement is so cathartic. I love sharing that with others, it feels fantastic. Thank you for welcoming me into The Warehouse Family!
I also love modeling this self care for my children. They see how I show up for myself and are beginning to understand how important it is to take care of ourselves both mentally and physically.