Mary
April 2024
1. What did life look like before The Warehouse? What past experiences shaped your views on health, fitness, nutrition, and wellness?
I have been working with Nickie for many years and began at the Warehouse when it first opened. Since then I never looked back. Before, I always thought working out was a chore and I didn’t enjoy it. Working out was something that I did not always prioritize. Before the Warehouse, I would start doing workouts on my own but eventually stopped due to lack of motivation. Now that all has changed because of the Warehouse community and awesome classes! I love showing up to class and having a trainer lead my workouts.
2. What has your experience been like since being part of The Warehouse? What have you learned? What has helped you grow or evolve? |
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My experience of being a part of The Warehouse is amazing. I feel that we are all so busy and our exercise time can go by the wayside. As a 50 year old mom with 2 children, the Warehouse is a perfect fit for me. The ease and options of attending class helps me make my exercise a priority. I love the community feel and the variety of classes the Warehouse offers. Also, I love the ease of going to a class. After I sign up online, I can park in a close parking lot and walk right into a class. This is a HUGE time saver when I am trying squeeze a workout into my day! Every minute counts! Also, the Warehouse live zoom classes have been a game changer! I love the option of hopping zoom at home while being a part of a live class. I have even done live zoom classes on vacation too!
I have learned that working out can be fun! When I am part of a welcoming community it keeps me motivated and I look forward to seeing my workout friends.
3. What has changed for you (attitude, energy, habits, priorities, race times, blood work, confidence, etc.)?
What has change for me the most is my attitude, confidence and priorities. For me consistency is key. I keep my workouts a priority. As we all give and give to others, I feel my workouts at the Warehouse are for me. The Warehouse provides me a time and place where I can be first on the “to do” list. I really feel that my age is just a number. I feel stronger and healthier at 50 compared to when I was 30!
4. What is your favorite Warehouse workout song?
My favorite workout song is Wings.
5. What is your favorite workout class?
My favorite workout class – Pound and Yoga Sculpt.
6. What is your favorite quote?
My favorite quote – This too shall pass…