A few things have changed for me. To start with, I’ve lost 17 pounds since the day after Christmas and I’m not stopping. I feel stronger, healthier and in better shape than I’ve been in over 20 years. Last year I was taken off one of my blood pressure medications and I’m hoping to get of the other one soon. I would like to thank all of the Warehouse team and members for all of their help and encouragement. I’ve learned that there is no quick, easy way to health and fitness. I’ve learned to take it one day at a time and that the key to success is consistency, determination and …forgiveness! |