Jody Nov. 2020 Now 1. What did life look like before you focused consistently on nutrition and fitness? I have always been very active. I played sports through high school…

Emily Oct. 2020 Now I have always been a team player. For almost half of my life, I was a competitive swimmer, and I got used to having a 2…

Becky Sept 2020 Then Now Before the Pandemic, and Quarantine, my health goals were solely focused on weight loss. I actually challenged myself to lose 8 pounds in 8 weeks. …