12-2019 melissa p
Melissa Parish December 2019 What did life look like before you focused consistently on nutrition and fitness? On good days I felt like I was treading water with juggling a…
11-2019 kristen mcbrien
Kristen McBrien November 2019 What did life look like before you focused consistently on nutrition and fitness?I had been an athlete in high school and had regularly exercised throughout college,…
10-2019 marc carrigan
Marc Carrigan October 2019 Life was great for me. I felt good, but I needed a personal challenge, not just physically, but also mentally. Being a trainer, I am very…
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