10-2019 marc carrigan
Marc Carrigan October 2019 Life was great for me. I felt good, but I needed a personal challenge, not just physically, but also mentally. Being a trainer, I am very…
9-2019 angela kangas
Angela Kangas September 2019 How did focusing on health and fitness help you during a difficult time?The morning of July 31st my 14 year old son Tamar had a burst…
8-2019 aug 2019 runa m
Runa Mullin August 2019 What did life look like before you focused consistently on nutrition and fitness?Growing up I was an active child. I was involved in dance and some…
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