02-2023 Ann
Ann February 2023 1. WHAT DID LIFE LOOK LIKE BEFORE YOU FOCUSED ON CONSISTENCY ON NUTRITION AND FITNESS? In a word, like a yo-yo. I’ve always been one to lose…
01-2023 Meghan
Meghan January 2023 1. WHAT DID LIFE LOOK LIKE BEFORE YOU FOCUSED ON CONSISTENCY ON NUTRITION AND FITNESS? I drank a lot of wine and did not make sleep a priority.2.…
11-2022 Kat
Kat November 2022 I am a person who lives with mental illness. Depression and Anxiety have been a part of my life since middle school. When I was growing up…
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