What has changed (race times, blood work, attitude, etc)?
More like what has NOT changed. First and foremost, my doctor is no longer concerned about my blood pressure, cholesterol or my weight. I am in control of my body and loving it! My extreme gains and losses with my weight are a thing of the past. Sure I may gain a few and loose a few, but so much more in control. I completed two 5k’s this summer, running both, no walking and my workouts are very consistent. Being a full time 1st grade teacher, it’s easy to put ME on the back burner. Now I that I found The Warehouse, I crave my daily workouts and am a much more patient, present and loving teacher because I am finally found a healthy life style that works for me!