Stacy D. 2015-16  1. What did life look like before you focused consistently on nutrition and fitness?As a maturing woman, my weight kept increasing even though I was exercising.2. What…

Lynn T. February 2020 Favorite Classes: Combat HIIT, Circuits, and P90XDog’s name: FinnCurrent favorite Binge Worthy Netflix Series: “Ozark” & “You” In September of 2019, I had my yearly physical.  My…

Heather & Lucio M. 2015-16  1. What did life look like before you focused consistently on nutrition and fitness?Heather: I grew up in a healthy household. My mom always made sure…